how to have a flat stomach
- remove all of your organs
Limit your diet, do lots of cardio, and stop drinking coke.
no no no. eat before your workout, lift, ab work, cardio two- three times a week and ALWAYS eat after your workout. and eat often. your body needs to know that it’s okay to burn the fat.
but definitely stop drinking pop and other sugary drinks.
REBLOG if you want Jinkx Monsoon to be America’s Next Drag Superstar!
Are there people who don’t reblog this?
I can only assume that the ones who haven’t aren’t reading the right books.
If it doesn’t make you mad, it’s not good enough.
Want to meet these two brave women? They will be in Boston to demand an end to sweatshop deaths on April 20th. More info here: http://on.fb.me/XqsySM
Kick them in the nuts, ladies.
give ‘em hell, Sumi and Kalpona.
A clothing store in Sweden has introduced curvy mannequins that better reflect the average women’s body shape. If something like this catches on it has the power to change the whole fashion industry.
The more we reblog this, the more pressure we’ll put on the industry to change their skinny obsessed ways.
I’m going to send a link to this post, and the original one on Facebook, to every fashion brand contact I have - so let’s show them how much this matters!
A big thanks to Women’s Rights News for bringing this to light.